Happy Holidays from The Tick Chicks
Chronic illness is not easy. Then layer on the toughest year of our lifetime. Somehow you found your way to our website and social media platforms. Our mission is to bring you information, experts and a little bit of love in a confusing time of life.
When the calendar turns to 2021, what do you want to focus on for wellness goals? This past year has shown us, in technicolor, what works and what does not. It’s a good time to reflect on how far you have come despite it all.
Some things to kick-start a NEW YOU:
*A new journal dedicated to one huge goal per month
*Reevaluate all your doctors and let go of any who aren’t resonating with you
*Add one new way to move your body per week
*Let go of a habit that doesn’t serve you
I always recommend finding a person that you can check-in with to hold you accountable for times you stumble as well as celebrate your milestones. This can be in the form of a support group or just a friend who knows you well and won’t judge your process.
For now, enjoy the warmth of this very special season. It only comes once a year. This year especially, it comes with new meaning.
Thank you for finding The Tick Chicks. Good things are coming!
With abundant love and appreciation,
Ali
