How to Heal Yourself From Depression When No One Else Can
Are you or someone you love stuck in sadness? Run, don’t walk, to get the newest book by Amy B. Scher titled How to Heal Yourself from Depression When No One Else Can—out TODAY! And that’s not all! Listen to Amy and I get real about sadness, emotional trauma, and letting go of resistance in the all-new episode of Lyme Time, out today as well.
Whether we move in and out of waves of sadness or have had debilitating depression for a lifetime, this episode and book will really help explain Amy’s techniques in detail…techniques that you can do in your own home that are specific to your journey. Amy knows illness, she herself was in a wheelchair from having chronic Lyme and suffered from the depression that goes along with it. She tells us how depression may have started much earlier than we think.
Take this journey with me and start a new chapter today. I think you will be glad you did.
Listen to the Lyme Time podcast HERE and get your copy of the book HERE.
Your mental health counts toward a full recovery. It is possible.
With much love,
Ali
