Do you need some tips for surviving the holidays with chronic illness and Lyme? Lyme expert Dr. Bill Rawls to the rescue! Join Dr. Rawls and myself as we discuss all the things that will most likely come up for you over the next couple of months and how to avoid the pitfalls of the holidays.
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I don’t know about you but when I think about all the blessings in my life, family always comes first. It’s all the things that come with the holiday…the food, the laughter, the funny memories, the football. This year has definitely made thankfulness both deeper felt as well as harder to find.
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Everyday our bodies are fighting on a massive level just to function. Anyone with a chronic illness knows that the slightest noises, bright light and foods can trigger a response like no other! If you know you have a way to go in terms of adjusting nutrition for better health, I have a great podcast with Georgia Grey, INHC, Founder of WBH Nutrition Co.
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Guest Dorothy Kupcha Leland, co-author of When Your Child Has Lyme Disease, joins me in discussing the latest from LymeDisease.org and MyLymeData.com. This is something every person diagnosed with Lyme disease should take part in, ASAP!
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For Our Guys…
Guest blogger and instagrammer, @justinisnotadoctor, weighs in on three obstacles that men often face with chronic illness.
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I’m so excited to tell you about a new podcast out TODAY with Lynda Moresco. Lynda and her family were marching right along in life when her daughter fell extremely ill after an outdoor trip away. Lynda tried everything she knew to treat the fever, aches and pains that ensued and took over their lives. After a frustrating maze of many physicians, her daughter Alexandra was finally diagnosed with Lyme disease amongst other illnesses.
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Emily and her now-husband Brennan suffered from mold toxicity when living in an apartment which triggered all sorts of problems, especially for Emily. Because she was a fashion and beauty blogger, her world began to shut down at the same rate her body did. Now, several years later, Brennan is a Functional medicine doctor and Emily shares much more than fashion on her blog and Instagram page.
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Dr. Ingels has written one of my favorite books on Lyme Disease and chronic illness called The Lyme Solution. I affectionately call it my “Lyme Bible”. So imagine my surprise when he agreed to join me on my Lyme Time podcast! My brilliant editor, Bobby, edited it so fast for me so I could get this into your hands ASAP.
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I’ve started a little collection of short videos on my Instagram located in my IGTV library. Today’s guest was Sarah from @the_healing.place in London and we talked about our favorite ways to help heal in everyday life. We both reminded each other of easy to use treatments that we have both used and are very effective in healing chronic illness.
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My journey in search of answers about my health began when I was in my early 20’s; when the chronic symptoms started slipping into my every-day life. I was exhausted no matter how much sleep I got, woke up with a splitting headache every day without having had any alcohol the night before, and had body aches. You could basically say it was like I had a mild flu, all the time. This was accompanied by brain fog, difficulty concentrating, and anxiety. I had to quit several jobs because the hours were too much for me, which was painful because I’ve always been very ambitious. This led to stress, and even more stress came from doctors telling me I’m fine.
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