Just in time for the holidays…
Does it feel like you must sacrifice delicious food to be healthy? From one foodie to another, I got you! Join me in learning about an anti-inflammatory, low glycemic diet that is just perfect for chronic illness.
My Lyme Time podcast guest, Pamela Salzman, taught me what Lyme-friendly DELICIOUS meals look and taste like, leaving in all the taste and none of the guilt. It seems like there is always another meal looming large and Pamela’s recipes do not disappoint. From everyday meals to holiday cooking, I have been a “super fan” of hers and work from her two cookbooks and online recipe website daily. You may know her from the Today Show, GOOP, Home and Family, ELLE, Allure, and Clean Eating Magazine amongst others.
I never really knew that eating well does not mean “suffering” or making your family “tolerate” healthful meals. With Pamela’s recipes, our crew is very happy. They don’t even realize I made certain substitutes!
We chat about easy substitutes, how to enter the brave world of quinoa and kale, the difference in oils, eliminating glyphosate, and hear what food she absolutely WILL NOT EAT!
Join me in loving cooking from scratch again and making life easy. I’m telling you, this is often the missing link with chronic illness. Start today!
Listen to this episode of Lyme Time HERE. Love what you hear? Grab her cookbooks ASAP HERE. Make today the day of change.
She’s the BEST and I think you’ll agree!
In good health,
Ali
