Getting over the wall with mindset coach Natalie Ottosen
I’ve been there many times. We attack, get exhausted, then retreat. The latest episode of Lyme Time features one of my favorite certified mindset coaches, Natalie Ottosen, founder of Soul Sister Coaching. We go deep into the pitfalls of old habits consistently sabotaging your road to health and how overcoming them is possible.
Why get a health coach? Through her practice, Natalie helps uncover deep-rooted continual overactive nervous systems and helps begin the process of acting on intuition instead of fear. She helps identify the REAL causes of stress and the pitfalls of obsessing over lab results and numbers. She is your health therapist, and you will see results!
It’s a proven fact that negative thoughts and unworthiness prolong chronic illness. If it’s time for you to stop the negative cycle, the misdirected anger toward your illness, and you are ready to live better despite chronic illness, this is the podcast for you.
To listen to the Lyme Time podcast with Natalie, click HERE.
To watch and subscribe to the Lyme Time podcast on YouTube, click HERE.
Natalie’s website is called Soul Sister Coaching.
In the podcast, Natalie mentions binaural meditations and the link is here: Binaural meditations.
Natalie will also be a speaker at The Tick Chicks 2023 Losing Lyme Retreat. More information found HERE.
In good health,
Ali
