Shakes are great on-the-go meals and an easy way to drink all your veggies. I recently started adding a quarter of an avocado to my kale, apple, and raw turmeric shake to boost my healthy fats. I love the simplicity…
If you haven’t done so already, Lyme will cause you to reexamine everything in your life. To overcome Lyme, you will need to make some serious lifestyle changes in every aspect of your life. Your body is completely overwhelmed and…
Before Lyme, I pushed myself by staying up late to do work, not exercising, eating poorly, stressing, and always putting myself last. Having Lyme has caused me to finally indulge in the self-care I usually put behind my children, work,…
