Shakes are great on-the-go meals and an easy way to drink all your veggies. I recently started adding a quarter of an avocado to my kale, apple, and raw turmeric shake to boost my healthy fats. I love the simplicity of tossing what I have in my fridge into my Bullet blender and heading out the door. Given the fact that my most challenging food group is salad (it never quite tastes the way I intended), I often decide to drink them instead! As for my kids, they LOVE my famous “Date Shake.”
Xo,
Ali
P.S. Mosey on over to the Clean Living/Food page for more healthy eating tips!
Ali's date shake
Ingredients:
- 6 oz. Almond or Oat milk
- a scoop of protein or collagen/peptide powder
- 1 tablespoon almond or peanut butter
- 4 or 5 dates
- ¼ cup wild blueberries
- a half-banana
- ½ cup ice
Instructions:
Blend it up for a special breakfast or mid-afternoon treat!
