Category: Food

My journey in search of answers about my health began when I was in my early 20’s; when the chronic symptoms started slipping into my every-day life. I was exhausted no matter how much sleep I got, woke up with a splitting headache every day without having had any alcohol the night before, and had body aches. You could basically say it was like I had a mild flu, all the time. This was accompanied by brain fog, difficulty concentrating, and anxiety. I had to quit several jobs because the hours were too much for me, which was painful because I’ve always been very ambitious. This led to stress, and even more stress came from doctors telling me I’m fine.