Breaking it down with Emily Buchan
Emily and her now-husband Brennan suffered from mold toxicity when living in an apartment which triggered all sorts of problems, especially for Emily. Because she was a fashion and beauty blogger, her world began to shut down at the same rate her body did. Now, several years later, Brennan is a Functional medicine doctor and Emily shares much more than fashion on her blog and Instagram page. Emily joins me on Lyme Time for a podcast that covers things like:
- Mold and Environmental Illness
- Gut Issues
- Low and high FODMAP foods
- GAPS diet (also useful for Autism)
- Moldy coffee (I was shocked)
- Supporting the Immune System
- A Healing Mindset
- Fight-Or-Flight Treatment program
I learned a lot from Emily and I want to share it with you. If you have not subscribed to my Lyme Time podcast yet, please do. I have so much in the library there already, and it’s so easy to listen from your phone as you rest or do treatments. Click HERE!
And to find Emily, go to @Emilyannebuchan on Instagram. You will love her health and lifestyle tips!
As always, thank you for your support. I could not do all of this without you. I hope I bring a little sunshine to your day.
Love,
Ali
