Self Care = Clean Beauty
With the extra time on my hands these day from staying home, I am finding I am spending more time on my self care routine. The extra lotion or nightly…
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To Supplement or Not To Supplement…?
Whether you are currently on a course of antibiotics or not, you may be wondering if you should take the plunge into daily supplements. Like an herbal protocol, supplements are…
Read More »PEMF Therapy and Lyme
My PEMF mat is one of my go-to at-home treatments for Lyme. It is considered one of the safe and non-invasive modalities to help with Lyme. Pulsed Electro-Magnetic Field Therapy…
Read More »Date me, baby!
Shakes are great on-the-go meals and an easy way to drink all your veggies. I recently started adding a quarter of an avocado to my kale, apple, and raw turmeric…
Read More »Doctor Fatigue
For years I went from doctor to doctor, exhausted from dead-ends and health care physicians who were dumbfounded. In seven years, no one told me to get a Lyme test…
Read More »Tolerating the Intolerances
Since contracting Lyme disease, my body has shifted in and out of numerous iterations of limitations as the bacteria moved into tissues, muscles, bones and my brain. Over eight years…
Read More »Celery Juice
Recently, you may have seen celebrities and other influencers on social media posting pictures and videos of themselves drinking celery juice in the morning. This current health trend began in…
Read More »Ketamine Treatment
Although Ketamine Treatments have been a safe and effective FDA-Approved drug for over 50 years, it is a new treatment for Lyme Disease. It is proving to be extremely helpful…
Read More »Lyme on a Dime
Lyme disease testing and treatments can be expensive. Here are some tips to help you navigate on a budget: 1) spend on symptoms If a second test is too expensive…
Read More »Essential Oils for Lyme
While I was sick from Lyme, I often thought about what essential oils could do to help me get better. I found it very overwhelming, though, to navigate the essential…
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